Friday, February 24, 2012

Born to Run


Read from Monday, February 6th to Thursday, February 9th.

Born to Run, by Christopher McDougall, is a fascinating non-fiction book that literally got me out of the door and onto trails.  I like books that actually have an influence on my life, and this book has been one of them, prompting me to run a lot more over the past few weeks.  BTR is the story of the Tarahumara tribe of the Copper Canyon in Mexico.  This tribe has existed mostly unperturbed by modern society, and they are known for their running ability.  Every member of the tribe is able to run incredibly long distances, usually over hundreds of miles at a time, at a fast pace, and without the numerous injuries that plague runners in our country.

McDougall profiles many of these Indians, along with Caballo Blanco, a white American from Colorado who is almost an honorary tribe member.  Caballo Blanco's main goal, and the main plot of the book, is to set up an epic ultra-marathon of 50 miles, in the Copper Canyon, pitting the Tarahumara against some of America's top ultra-runners.  McDougall discusses the world of Ultra-running in America, and some of the great races.  Some of these are up in the Rockies, or the woods of Virginia, or even Death Valley.  He also details his own training regimen, modeled after the Tarahumara, as he prepared for the race himself.  The diet was crucial, and it was all vegan.  He also advocates running barefoot, or in those Vibram five-fingers, because it is closest to our evolutionary progress, and it strengthens the feet.  In the years since Nike introduced the padded shoe, injuries have skyrocketed in the U.S., but are virtually non-existent in the Copper Canyon, where they only wear light sandals.

McDougall argues that humans evolved to be long-distance runners.  We are bipeds so that we can get more air into our lungs, and we practiced persistence hunting.  Unable to catch antelopes on a quick sprint, prehistoric humans hunted the same antelope over hundreds of miles, until it collapsed from exhaustion.  We are meant to run for a long time, but our sedentary society has evolved away from that.

The race finally ends up happening, and McDougall does a great job storytelling.  It is a close race, but it ends up binding the two cultures together over running.  I know it sounds cheesy, but it is an uplifting message.  The best advice in the book, and the advice that I have been passing along to others, is that to be a good runner, and to be able to run for a long time, you have to simply love running.  After I finished the book, I went out for a run, and I didn't want to stop because I was having a great time, just exploring, feeling good and getting the endorphins going.  I ran two hours that day.  I highly recommend reading this book, it is very inspirational.  I loaned it out to a friend the next day and others have requested to borrow it as well.  For what it tries to be, Born to Run gets Five out of Five stars.

The Alchemist


Read from Sunday, February 5th to Monday, February 6th

The Alchemist, by Paolo Coelho.  I was given this book the week before as a graduation gift from a week-long course in New York City at Momentum Education.  The themes in the book of personal journey, self discovery, and goal-seeking, correspond to many of the lessons taught in the course.

The Alchemist is a very popular book with very overt and simple themes.  I mean that in a good way.  It is a good story of Santiago, a young shepherd in Spain.  It is a timeless story, and seems to be able to exist in any era.  Santiago is a simple shepherd, but one day he has a dream of a treasure buried under the pyramids.  He dismisses it, but then he meets a king on the street who tells him that is his personal journey, and he must do everything he can to get there.  Santiago sells his flock, and sets off on a journey across the North of Africa.  At first, his money is stolen, but he works for a year in a glass shop, helping it to turn a profit.  Consequently he earns enough money to join a caravan across the Sahara.  There are dangerous tribal wars, but they manage to reach an oasis, where Santiago meets an Alchemist.  The alchemist teaches him how to realize his own personal legend, and this is more important than gold.  Santiago also falls in love with an oasis girl named Fatima, and he does not want to continue his journey.  But he realizes that if he does not fulfill his own legend, it might be easier at first, but he would end up being resentful and disappointed and disrespected. 

Santiago and the Alchemist continue onto the pyramids, but they are captured by an army.  They are sentenced to death, but the Alchemist convinces them to let them go if Santiago can harness the wind.  On the third day, Santiago is able to connect with his heart and the universal forces of the world.  He realizes how everything is connected, and causes a wind storm.  He is successful, and is able to return to Fatima.

It is a highly allegorical novel, with the themes pushed right into your face.  When you want something in life, the whole universe conspires to help you get it.  The key is to be persistent, recognize the omens, and be articulate about what it is that you want.  Along the way of your own personal legend, you are able to help out the personal legends of those around you.  Santiago was helped when he was given a job in a crystal shop, and he ended up helping the shopkeeper by developing new ideas and expanding the business. 

The Alchemist is a good fable that I recommend, even though it is probably more self-help than literature. I recommend it to anyone who feels they are stuck in a rut, or if their life isn't going anywhere.  You can all take charge of your life, make the decisions you need to make in order to fulfill your dreams, and the rest will work itself out.  Four out of five stars.

Friday, February 10, 2012

House of Leaves


Read from Saturday, January 14th to Sunday, February 5th.

What a crazy trip House of Leaves, by Mark Danielewski, was.  When I first read the intro to this book, about a guy reading the same book and having nightmares, I fell asleep on my couch and had a nightmare myself.  It was crazy.  I was almost too freaked out to continue at that point, but I am glad that I stuck with it.  HOL is tough to explain.  It is a work of art, first of all.  An experiential book, one that would not work in any other format than the large, full-color, physical book.  There are pictures, diagrams, single words on pages, sentences on different parts of the page, going every direction, boxes of footnotes within pages, and words on top of other words. 

HOL is the story of a man, Johnny Truant, who finds a collection of writing by another recently deceased man, Zampano, who was writing about "The Navidson Record," a supposedly famous home movie about a man, Will Navidson, who explores his mysterious house.  So there are stories within stories within stories, told from many different narrators.  The bulk of HOL is Zampano doing an academic study of The Navidson Record, filled with all kinds of (fictitious) academic sources.  Johnny is organizing Zampano's work, but he comments frequently in a different font of footnotes.

Will Navidson is a famous photojournalist who buys a house in Virginia with his wife, Karen, and two children.  He sets out to record the family at all times with Hi-8s in order to capture intimate family moments.  Him and Karen have had difficulties because he was always out in harm's way, but now Will is trying to become a family man.  However they soon discover strange things about the house.  The inside seems to be growing larger than the outside.  Will, his brother and others cannot seem to figure out the anomaly.  Soon, a hallway appears in the house, and Will explores, using his cameras of course.  Inside, there is a never-ending maze of hallways, all pitch black and with no other discernible features, and much, much larger than the house should be.  Navidson, his brother and friends, and even some professional explorers, try to explore this fascinating, but freaky find.  The hallways always seem to shift, and although there is no sign of life, there is always a persistent growl heard from afar. 

One of the explorers goes crazy and shoots the other two.  After a shaky rescue mission, Will's brother dies as well, and Karen issues an ultimatum that they must evacuate.  They spent months apart, both from the house and themselves, and the marriage seems to be on the rocks.  But Will has to return to the House.  He cannot leave without seeing it through to the end, so he goes on an epic exploration that lasts for weeks.  Karen senses him in danger and follows him to the house, and Will is saved at the last moment by waking up on the lawn.  It is not a horror story, but in fact a love story.  They need each other, and once they realize that fact, they can go back to their own lives and are released from the house. 

Johnny, meanwhile, while trying to comprehend all that Zampano wrote, slowly sinks into a mentally deranged psychopath.  He hears and sees a monster following him at all times.  He cannot sleep.  He goes out with his friend Lude and picks up a lot of girls, but always falls back into a constant despair.  He leaves L.A. to try and find the house for himself, but he wanders around the country aimlessly, barely surviving.  Eventually, Johnny kills a guy, however he is a very unreliable narrator so it is difficult to piece together exactly what happened.  At the end of the novel, we are presented with a series of letters from his mother, who was extremely paranoid and crazy in a mental institute.  She misses her son terribly, and eventually kills herself.

This was a very interesting but great reading experience.  I was very exhausted after finishing the book.  It was very cool to constantly be shifting the book around to follow the story.  The set-up follows the mood in the story.  When the characters are cramped, the writing is cramped.  When they are lost and don't know which direction to go, the words go every which way.  It is a cool effect.  Definitely recommend checking this book out.  Four out of five stars.